“Ten Health & Fitness is a brand associated with Pilates excellence. With 11 beautiful studios located in and around the capital, showcasing our Allegro® and Allegro® 2 Reformers plus a long-standing and respected own-brand education program, the company is perfectly positioned to deliver our education offering.”
Joy Puleo, Director of Education at Balanced Body
About the Course
Learn how to use one of the most adaptable and effective pieces of exercise equipment – the Pilates Reformer machine – from the market leaders in Dynamic Reformer Pilates.
Designed by movement specialists and incorporating the expertise of Ten’s Pilates instructors and Rehab specialists, our 16 hour Dynamic Reformer course will provide you with an expert understanding of the principles and techniques necessary to use the Reformer effectively in rehabilitative, corrective and functional settings.
“The Dynamic Reformer Pilates course has given me a whole new universe of knowledge and a wealth of skills. The whole staff are very friendly and helpful and the course content was challenging and exciting. I'd recommend anyone looking into a reformer course to check this one out. You will not be disappointed.”
Louise Ginsberg, October 2017 graduate
Course Structure
This 16 hour course comprises:
- 1 full day of practical learning
- 1 assessment day consisting of a multiple choice theory exam and a practical teaching assessments (you may be required to bring a participant for assessments)
You will be required to study some course content prior to the start date which will be supplied. We also suggest attending at least one Ten Dynamic Reformer class prior to the course start date.
Learning Outcomes
Through successful completion of this course graduates will:
- Learn how to maximise the potential of the Reformer Pilates machine to provide clients with high quality movement experiences in both classes and one to one settings.
- Learn how to use the Reformer safely and demonstrate the benefits of accompanying small equipment.
- Learn how to teach an extensive range of Dynamic Reformer Pilates exercises to continually challenge and progress clients including – mobility, core/abdominal, lower and upper body movements.
- Understand the ‘layering’ of exercises and how to deliver exercise progressions and regressions.
- Understand and apply modified exercises based upon today’s client pathologies.
- Learn how to sequence newly learnt exercises into a Dynamic flow, creating a workout suitable for either the Beginner or Intermediate client.
- Construct ever-evolving class plans, involving the key elements designed to develop your client.
- Learn how to create the environment to deliver exceptional Dynamic Reformer Pilates class.
- Learn how to apply Ten’s key teaching principles and develop a strong biomechanical understanding of how they will develop your clients.
- Learn the use of verbal, visual and kinaesthetic cues and how to use them while teaching your class.
“One of the most rewarding 6 weeks I have ever done. Anyone who has the privilege of training in the Ten Academy will have a great career as a Pilates instructor.”
Tyson James, One Heart Pilates & PT, Brisbane
Who is this Course for?
Any of the following as long as they have an existing Level 3 Pilates qualification:
- Mat Pilates teachers (L3 Qualified or above)
- Physiotherapists
- Osteopaths
- Rehab Specialists
- Sports Therapists
About Ten Education
For rehabilitation, fitness and exercise professionals who understand the importance of quality of movement, a TenEducation Dynamic Reformer certification is a powerful addition to their repertoire of treatment and teaching tools.
Established in 2007, Ten has trained hundreds of health and fitness professionals to use the Pilates Reformer machine and help their clients and students to move better. Once certified, you too will able to use the Reformer effectively, safely and expertly in both group and 1:1 sessions.
“I initially applied for the course because of Ten’s reputation as being the gold standard of Dynamic Reformer and it definitely lived up to my expectations. The structure of the course allowed me to put my knowledge into practice with immediate effect.”
David Lam, London
Why learn with Ten?
“Ten Health & Fitness are miracle workers.” – Daily Telegraph
Get certified with the recognised Industry leaders:
Dynamic Reformer Pilates is at the heart of everything we do at Ten. We first introduced Londoners to Dynamic Reformer Pilates over 15 years ago, and we’ve continued to pioneer its development since. With over 250 classes a weeks across our Studios, our industry-acclaimed approach has made us the largest and most popular Dynamic Reformer Pilates provider in Europe. You’ll see our classes featured regularly in both the fitness industry and popular press and our name is synonymous with quality and results.
A proven, popular and practical approach to the Reformer:
You’ll learn how to teach our innovative, highly regarded approach. Through our in-house and external academy we have taught hundreds of health and fitness professionals who have gone onto careers with both us and at fitness providers around the world.
Expert course teachers and course design:
All courses are taught by Ten Master Trainers and/or Tutors – some of the most respected, experienced and qualified Trainers in the industry and all with a wealth of practical experience with clients of all ages, levels and capabilities.
High quality resources to support your learning
As soon as you’re registered for the course you’ll have access to our online learning portal which includes access to all course material including:
- Video and detailed explanations of exercises
- Setups, teaching cues and watchouts
- Exercise progressions and regressions
You will also be expected to attend classes as necessary, and to manage your own self study from the materials provided.
Testimonials from Previous Students
“Thank you! The support you offered was amazing.”
“Very professional and helpful throughout the whole month of learning.”
“Highly recommended! The teaching was outstanding and the content was incredibly interesting and challenging.”