About the Studio
With high ceilings and plenty of natural daylight, Ten Fitzrovia features Ten’s full repertoire of Dynamic Pilates and Prenatal classes, along with Personal Training, Physiotherapy, Massage Therapy and Clinical exercise.
Bring Your Own Bottle
Please note that whilst water fountains are available at Ten Fitzrovia, in the interests of eco-friendliness cups aren’t, so please bring your own water bottles.
About The Ten Edit – our first ever store
The ground floor of 83 Great Titchfield Street is also home to our first ever boutique store, stocking a curated selection of in-the-know activewear, sports recovery products, beauty, haircare and healthy pre and post workout snacks.
Find out more about The Ten Edit
Jay was an outstanding sports massage therapist, really listen on what my issues were and really laser focused on helping work those issues out.
As someone with three herniated disks, finding a workout routine that doesn't exacerbate my condition has always been a challenge. Since starting reformer Pilates here, I've noticed a remarkable improvement in my health and overall well-being. The classes with Kristin and Jess have been instrumental in this transformation. They are not only knowledgeable and experienced, but also incredibly attentive, ensuring that every movement and posture is executed correctly to avoid any strain or injury.
I always have a great massage with Courtney; she is my go-to masseuse in London. What truly sets her apart is her exceptional ability to understand my needs and to address them. Sometimes I find myself thinking that there is something magical in her massage because I tend to visit her with some tightness and stiffness and after the massage with her I feel much better. I found her recommendations of stretching exercises to be super helpful in preventing the reoccurrence of any issues. I am very grateful to Courtney for her care, skills and expertise.
Ruth - Sports MassageCompletely excellent. Has set a new standard of what a sports massage should be
Have been attending classes for almost a year now. The transition from beginner to intermediate and then advanced was very quick and smooth for someone with a gym background. The trainers are knowledgeable and do everything to make sure the technique is right and specific muscles are targeted properly (shout out to Kirstin, Adam, Skye and Tommy). The reception is also lovely and very accomodating. Cannot recommend ten health and fitness enough!
One of the best Pilates experience in London - unpretentious, efficient session and reasonably priced. The instructor was professional. Clean, spacious, and quiet space with plenty of sunshine. You truly feel the inner peace here towards the end of a challenging session. They don’t do so much marketing as some other studios do, but this place has all I was looking for in a Pilates workout, and is, to be honest, better than many others that are overrated / overhyped because of lavish interior designs / additional services / good looking trainers.
