“Don't wait until you're confident to show up, show up until you're confident”
Qualifications:
- Level 3 Mat Pilates
- Level 4 Advanced Mat Pilates (in progress)
- Specialist Certificate in Reformer Pilates
- Specialist Certificate in Pre/Post Natal Reformer Pilates
Favourite Exercise:
Efficient breathing.
Growing up in a ‘fitness fanatic’ household, Rosie was exposed to the importance of movement, wellness and vitality before she could even walk.
In search of a form of exercise that would provide Rosie with the feeling she was looking for, she found Pilates. Rosie lives by ‘mind body connection’ . She wanted to explore her fascination for physical development as well as the importance of a positive self-image.
Gaining the right qualifications was a necessary step in her decision to create change, alongside her unwavering belief in leading by example.
Join Rosie on her mission to make a difference in your life through establishing lasting practical habits. She will help you achieve proper movement capacity whilst enjoying consistent fun and engaging experiences to ensure the quality of life you deserve.