"Self-love is the highest frequency that attracts everything you desire"
Qualifications:
- MSc Human Nutrition
- Ten Academy: Dynamic Reformer Pilates
- Ten Academy: Pre and Post Natal Pilates
Favourite Exercise:
Oblique pike into a side plank.
Luci is a passionate and dedicated Nutrition graduate and Pilates instructor who is committed to empowering individuals on their journey to optimal health. Luci believes in the transformative power of Pilates, not just as a physical exercise but as a holistic approach to enhancing one’s mind-body connection. Committed to a holistic wellness journey, Luci emphasises the importance of slowing down, self celebration, balance and nurturing our bodies true needs.
Known for her warm and caring nature, Luci employs a gentle yet dynamic and challenging approach to teaching Pilates. Luci creates a supportive and encouraging environment leaving you feeling healthier, happier and stronger from the inside out. Whether you are a beginner or an advanced practitioner, she tailors each session to meet your unique needs. With a keen eye for detail and a focus on proper form,, Luci ensures that every movement is executed with precision and purpose.
Beyond the studio, Luci’s diverse interests include practising yoga, creating ceramics, enjoying nature strolls, exploring local farmer’s markets, delving into literature about the intricate connections between health and our inner landscape, as well as regularly attending workshops and continuing education to enhance her teaching skills.
Embark on a journey to wellness with Luci, and experience the transformative benefits of Pilates. Whether you’re looking to improve your flexibility, build strength, or simply enjoy the mindful burn, Luci is here to guide you on your path to a healthier, more balanced life.