“The best motivation always comes from within.”
Qualifications:
- TenAcademy Dynamic Reformer Pilates
- TenAcademy Pre/Post Natal
- Virgin Active Academy Dynamic Reformer Pilates
- HFE Level 3 Mat Pilates
- London School of Massage Level 3 Sports Massage, Holistic Massage
Favourite Exercise:
Snake pike: great test of core strength, control and body awareness.
Ken left the corporate world after a two-decade career as a business journalist, and went on a journey of introspection that led him to pursuing massage therapy.
Ken then discovered the reformer and the power of movement and exercise. He instantly realised that he was fascinated with the human anatomy and helping others through their own wellness journeys.
Ken brings energy and a unique blend of expertise and discipline to his classes, where everyone is encouraged to explore their full potential.
Away from the studio, you are likely to find Ken in the gym, in front of his piano or spending time in Berlin, his adopted home.