"Pilates is more than just movement – it’s a path to balance, strength, and lasting well-being."
Qualifications:
- Ten Academy Dynamic Reformer Pilates
- Ten Academy Pre/Post-natal Reformer Pilates
- Diploma for Creative Practitioners (Level 4)
- Diploma in Dance Instruction (Level 3)
- Certificate in Fitness Instructing (Level 2)
- Certificate in Nutrition and Health (Level 2)
- FitSteps Instructor (Gold Standard)
Favourite Exercise:
Core, and that is not just your abdominals!
Jess is more than just a certified Pilates instructor – she’s a passionate fitness expert committed to helping you unlock your full potential. With a professional background in dance and extensive training in Classical Pilates, Jess combines precision, empathy, and energy to create a truly transformative experience in every class and personal training session.
Jess is highly skilled in teaching on all the Pilates apparatus, ensuring that each client gets the full benefit of the Pilates method. Whether you’re a beginner or looking to deepen your practice, Jess tailors each session to your individual needs, focusing on enhancing body awareness, improving alignment, and building lasting strength and mobility.
Known for her approachable and encouraging style, Jess works with clients of all ages and fitness levels, fostering a supportive environment where you can feel empowered to achieve your best. Her personalised programmes consistently deliver life-changing results. Clients experience improved posture, greater core strength and control, relief from pain and tension, as well as long-term improvements in mobility and balance.
Ready to transform your body and mindset? Book a class or personal training session with Jess today and start feeling stronger, more mobile, and more energised – for life.