Big industrial windows and high ceilings give Ten Chiswick a glorious feeling of space. At the heart of Turnham Green and close to Chiswick High Road, we’re very much part of the Chiswick community.
I've been under the care of Joana Carmo for the last 6 months for a knee injury. Joana is extremely knowledgeable and has given me treatment that is second to none. For such a little person, she is really strong! :) It has often felt like a really long process, but with the hands-on treatment and exercise plans she's given me, I am well on the road to a full recovery. I wouldn't hesitate in recommending Joana to anyone in need of physiotherapy.
Love to get my dose of pilates here!! The instructors and staff are knowledgeable and friendly. One thing to consider tho, with a big aircon, closed windows and a few ceiling fans running at the same time, the room is TOO COLD for exercise. Yes it’s suppose to be summer by now, but we also like to sweat when doing pilates (agreed by a few fellow pilates khakis during chats). So maybe just the ceiling fans with open windows? Air conditioning are not too good for health anyway (especially those with clogged up filters….. I am not saying yours are ). Apart from that, you guys are GREAT!!
I worked with Samantha Rule from the Chiswick branch, and she was an amazing support throughout the whole journey.Making sure I feel okay with how my knee is feeling and giving me digestible exercises to fix my knee. Initially I had trouble walking up the stairs, and now I’ve recovered enough to run!Her care and dedication is why I would give 10 out of 10!Thank you so much Samantha!Would highly recommend her.
Brilliant ranges of classes with clear progression levels (Beginner, Beginner-Intermediate, Intermediate etc). The trainers' explanations and fluidity in guidance is well thought out. The equipment is consistently in pristine condition.The customer service is fast, experienced and transparent; clearly trying to accommodate my needs rather than desperately chasing profit. A sublime experience all around.
I have been under the great care of Sam Rule since back surgery in November last year. Sam has been very helpful in my recovery, with clear guidance on exercises, and with a sympathetic ear!
Excellent teaching.Friendly teaches and very helpful reception staff and teaches.Martin, Gabby and the two Sams! Excellent teaches.The Saturday mat class needs to be continued. A brilliant complimentary class to the reformer stretch and reformer pilates classes!
Absolutely fantastic. I signed up for trial and immediately got a membership, had my first classes 3 months after having a baby and it was the most beneficial thing I’ve done in order to get my body to the full strength. The studio is beautiful and very clean, very high hygiene standards. The stuff is super friendly and very helpful, the trainers very attentive, professional and knowledgeable, always asking about your targets, injuries (which was very helpful to me as I felt very fragile and weak after pregnancy). It’s been 4 months now and I’m seeing and feeling effects getting even more into classes getting into better shape than even before the baby!
I have been working with Lauren Fekete since the start of the year to help rehab my knee after a repeat meniscus tear. Since the start she has been amazing! Lauren keeps it fun but challenging every week and I have seen significant improvements with her guidance. Firm but fair and full of character, I highly recommend her to get you back on track.
Intermediate at
Ten - Mayfair on
Wed. Feb 24, 2016 6:00 pm
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This membership comprises 10 classes at Ten Health & Fitness per month for a monthly fee of £235.
If any additional classes are taken within the specified billing month, they will be charged to the card on file at the rate of £22/session. All charges will be taken within 14 days of the previous billing period.
The agreement runs for a minimum of 3 months from the start date. It will automatically be renewed for subsequent months, unless cancelled by either the client or Ten Health & Fitness. Written cancellation is required with a minimum of 31 days notice.
All Monthly 10 members will receive membership status and the ability to make advanced bookings. When this agreement is terminated, membership status and all member benefits end.
Terms and Conditions
Classes can not be frozen or extended
Classes are valid at all studios exc Little Venice & Tottenham Court Road
Membership applies to all standard classes and excludes Physio-Led Pilates
Membership blocks, status or benefits can not be shared
Memberships can not be refunded
Additional classes can be purchased at the rate of £22/session
This membership comprises 12 classes at Ten Health & Fitness per month for a monthly fee of £270.
If any additional classes are taken within the specified billing month, they will be charged to the card on file at the rate of £22/session. All charges will be taken within 14 days of the previous billing period.
The agreement runs for a minimum of 3 months from the start date. It will automatically be renewed for subsequent months, unless cancelled by either the client or Ten Health & Fitness. Written cancellation is required with a minimum of 31 days notice.
All Monthly 12 members will receive membership status and the ability to make advanced bookings. When this agreement is terminated, membership status and all member benefits end.
Terms and Conditions
Classes can not be frozen or extended
Classes are valid at all studios exc Little Venice & Tottenham Court Road
Membership applies to all standard classes and excludes Physio-Led Pilates
Membership blocks, status or benefits can not be shared
Memberships can not be refunded
Additional classes can be purchased at the rate of £22/session
This membership comprises 7 classes at Ten Health & Fitness per month for a monthly fee of £169.
If any additional classes are taken within the specified billing month, they will be charged to the card on file at the rate of £22/session. All charges will be taken within 14 days of the previous billing period.
The agreement runs for a minimum of 3 months from the start date. It will automatically be renewed for subsequent months, unless cancelled by either the client or Ten Health & Fitness. Written cancellation is required with a minimum of 31 days notice.
All Monthly 7 members will receive membership status and the ability to make advanced bookings. When this agreement is terminated, membership status and all member benefits end.
Terms and Conditions
Classes can not be frozen or extended
Classes are valid at all studios exc Little Venice & Tottenham Court Road
Membership applies to all standard classes and excludes Physio-Led Pilates
Membership blocks, status or benefits can not be shared
Memberships can not be refunded
Additional classes can be purchased at the rate of £22/session
This membership comprises 4 Classes at Ten Health & Fitness per month for a monthly fee of £110.
If any additional classes are taken within the specified billing month, they will be charged to the card on file at the rate of £22/session. All charges will be taken within 14 days of the previous billing period.
The agreement runs for a minimum of 3 months from the start date, and can not be terminated, cancelled or paused before this time. It will automatically be renewed for subsequent months, unless cancelled by either the client or Ten Health & Fitness. Written cancellation is required with a minimum of 31 days notice.
All Monthly 4 members will receive membership status and the ability to make advanced bookings. When this agreement is terminated, membership status and all member benefits end.
Terms and Conditions
Classes can not be frozen or extended
Classes are valid at all studios exc Little Venice & Tottenham Court Road
Membership applies to all standard classes and excludes Physio-Led Pilates
Membership blocks, status or benefits can not be shared
Memberships can not be refunded
Additional classes can be purchased at the rate of £22/session
This membership comprises Unlimited Classes at Ten Health & Fitness for a monthly fee of £345.
If any booked classes are late cancelled or missed, they will be charged to the card on file at the rate of £15/session. All charges will be taken within 14 days of the previous billing period.
The agreement runs for a minimum of 3 months from the start date, and can not be terminated, cancelled or paused before this time. It will automatically be renewed for subsequent months, unless cancelled by either the client or Ten Health & Fitness. Written cancellation is required with a minimum of 31 days notice.
All Monthly Unlimited members will receive membership status and the ability to make advanced bookings. When this agreement is terminated, membership status and all member benefits end.
Terms and Conditions
Classes can not be frozen or extended
Classes are valid at all studios exc Little Venice and Tottenham Court Road
We recommend completing no more than 2 classes per day for health and safety reasons
Membership applies to all standard classes and excludes Physio-Led Pilates
Membership blocks, status or benefits can not be shared
Memberships can not be refunded
Late cancellations/no-shows will be processed at the rate of £15/session
This membership comprises 200 classes at Ten Health & Fitness per year for an annual fee of £3300.
The agreement runs for 12 months from the start date.
All VIP Block members will receive membership status - an automatic 20% discount on all retail products, the ability to make advanced bookings, one Late Cancellation per month, free Masterclasses, pre-event notifications, a Ten Water Bottle and pair of Ten Grip Socks. When this agreement ends, membership status and all member benefits end unless the block is renewed.
Terms and Conditions
Classes cannot be frozen or extended
No refunds
Classes are valid at all studios exc Little Venice
Membership applies to all standard classes and excludes Physio-Led Pilates
Membership blocks, status or benefits cannot be shared
Additional classes can be purchased at the rate of £17.50/session
This membership comprises of 8 classes at Ten Health & Fitness Nine Elms per month for a monthly fee of £130.
If any additional classes are taken within the specified billing month, they will be charged to the card on file at the rate of £20.50/session. All charges will be taken within 14 days of the previous billing period.
The agreement runs for a minimum of 3 months from the start date. It will automatically be renewed for subsequent months, unless cancelled by either the client or Ten Health & Fitness. Written cancellation is required with a minimum of 31 days notice.
All Nine Elms Founders' Membership members will receive membership status and the ability to make advanced bookings. When this agreement is terminated, membership status and all member benefits end.
Terms and Conditions
Offers and benefits are valid at Ten Nine Elms only
Only one Founders’ block or membership per client
Classes can not be frozen or extended
Membership applies to all standard classes and excludes Physio-Led Pilates
Membership blocks, status or benefits can not be shared
Memberships can not be refunded
Additional classes can be purchased at the rate of £20.50/session
Founders’ Monthly membership will not increase in price for as long as it’s being used
Offer cannot be used in conjunction with any other offer or promotion
No cash / credit alternative
General terms and conditions apply
Subject to availability
This membership comprises of 8 classes at Ten Health & Fitness King’s Cross per month for a monthly fee of £140.
If any additional classes are taken within the specified billing month, they will be charged to the card on file at the rate of £20.50/session. All charges will be taken within 14 days of the previous billing period.
The agreement runs for a minimum of 3 months from the start date. It will automatically be renewed for subsequent months, unless cancelled by either the client or Ten Health & Fitness. Written cancellation is required with a minimum of 31 days notice.
All King’s Cross Founders' Membership members will receive membership status and the ability to make advanced bookings. When this agreement is terminated, membership status and all member benefits end.
Terms and Conditions
Offers and benefits are valid at Ten King’s Cross only
Only one Founders’ block or membership per client
Classes can not be frozen or extended
Membership applies to all standard classes
Membership blocks, status or benefits can not be shared
Memberships can not be refunded
Additional classes can be purchased at the rate of £20.50/session
Founders’ Monthly membership will not increase in price for as long as it’s being used
Offer cannot be used in conjunction with any other offer or promotion
Founder’s monthly memberships activate on the Studio opening date or sale date if purchased thereafter
No cash / credit alternative
General terms and conditions apply
Subject to availability
This nutrition plan runs for 3 consecutive months, for a monthly fee of £550. By signing up to this plan, you agree to pay a total fee of £1650.
Your 3 month plan includes;
3 x Studio consultations
3 x Virtual consultations
Body composition & comprehensive health analysis
Personalised meal plan
Bespoke APP access
Supplement & lifestyle strategy
Unlimited support from Dr Richie in between consultations
Terms &Conditions
Plan runs for 3 consecutive months, and can't be frozen or extended
Plan can not be partially or wholly refunded
Plan can not be shared
All in person sessions are available at Ten King's Cross only
This membership comprises 1 x 60 min Massage at Ten Health & Fitness per month for a monthly fee of £85.
The agreement runs for a minimum of 3 months from the start date, and can not be terminated, cancelled or paused before this time.
It will automatically be renewed for subsequent months, unless cancelled by either the client or Ten Health & Fitness.
Written cancellation is required with a minimum of 31 days notice
Terms &Conditions
Massages can not be frozen or extended
Massages are valid at all studios
Memberships can not be refunded
This membership comprises 2 x 60 min Massage at Ten Health & Fitness per month for a monthly fee of £160.
The agreement runs for a minimum of 3 months from the start date, and can not be terminated, cancelled or paused before this time.
It will automatically be renewed for subsequent months, unless cancelled by either the client or Ten Health & Fitness.
Written cancellation is required with a minimum of 31 days notice