Class Timetable
Classes from 22 Nov, 2024 to 22 Nov, 2024
| Date | Time | Class | Instructor | Location | Availability | |
| Fri 22 November | 9:00am | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Ken Wong Ken left the corporate world after a two-decade career as a business journalist, and went on a journey of introspection that led him to pursuing massage therapy. Ken then discovered the reformer and the power of movement and exercise. He instantly realised that he was fascinated with the human anatomy and helping others through their own wellness journeys.
Ken brings energy and a unique blend of expertise and discipline to his classes, where everyone is encouraged to explore their full potential.
Away from the studio, you are likely to find Ken in the gym, in front of his piano or spending time in Berlin, his adopted home. | Ten - Fitzrovia | Book Now | 1732266000 |
| Fri 22 November | 11:00am | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Ken Wong Ken left the corporate world after a two-decade career as a business journalist, and went on a journey of introspection that led him to pursuing massage therapy. Ken then discovered the reformer and the power of movement and exercise. He instantly realised that he was fascinated with the human anatomy and helping others through their own wellness journeys.
Ken brings energy and a unique blend of expertise and discipline to his classes, where everyone is encouraged to explore their full potential.
Away from the studio, you are likely to find Ken in the gym, in front of his piano or spending time in Berlin, his adopted home. | Ten - Fitzrovia | Book Now | 1732273200 |
| Fri 22 November | 12:00pm | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Ken Wong Ken left the corporate world after a two-decade career as a business journalist, and went on a journey of introspection that led him to pursuing massage therapy. Ken then discovered the reformer and the power of movement and exercise. He instantly realised that he was fascinated with the human anatomy and helping others through their own wellness journeys.
Ken brings energy and a unique blend of expertise and discipline to his classes, where everyone is encouraged to explore their full potential.
Away from the studio, you are likely to find Ken in the gym, in front of his piano or spending time in Berlin, his adopted home. | Ten - Fitzrovia | Book Now | 1732276800 |
| Fri 22 November | 10:00am | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Ken Wong Ken left the corporate world after a two-decade career as a business journalist, and went on a journey of introspection that led him to pursuing massage therapy. Ken then discovered the reformer and the power of movement and exercise. He instantly realised that he was fascinated with the human anatomy and helping others through their own wellness journeys.
Ken brings energy and a unique blend of expertise and discipline to his classes, where everyone is encouraged to explore their full potential.
Away from the studio, you are likely to find Ken in the gym, in front of his piano or spending time in Berlin, his adopted home. | Ten - Fitzrovia | Book Now | 1732269600 |