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Ten Chiswick

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The goal here at Ten Chiswick is simple: to help you move better, feel stronger and stay healthier for longer. Just off Chiswick High Road in the heart of Turnham Green, our studio brings together expert-led Reformer Pilates, Physiotherapy, Massage Therapy, Clinical Exercise and Personal Training in one place.

At the centre of the studio is our bright, spacious Pilates room, designed for expertly taught Dynamic Reformer Pilates classes that help you build strength, improve posture and move with more control. If you are new to the Reformer, you can start with Beginners Pilates, then build on your progress over time.

Alongside our Reformer Pilates classes, Ten Chiswick offers a more joined-up approach to health and fitness, supporting everything from strength and performance to recovery, rehabilitation and long-term wellbeing. It means that whether you are looking to train, manage an injury or move more confidently, you have access to expert support built around your body and your goals.

Whether you are coming to class, working through an injury, or looking for a more tailored route back to feeling your best, Ten Chiswick gives you expert support in a studio built around better movement.

About Services Amenities Timetable
  • Ten Chiswick
  • Ten Chiswick
  • Ten Chiswick

OPENING HOURS

  • Mon: 07.00 - 20.30
  • Tue: 07.00 - 20.30
  • Wed: 07.00 - 20.30
  • Thu: 07.00 - 20.30
  • Fri: 07.00 - 20.30
  • Sat: 08.00 - 16.00
  • Sun: 08.00 - 16.00

WHERE TO FIND US

AMENITIES
Chiswick

  • SHOWERS

    Fully stocked to help you freshen up after class.

  • TOILETRIES

    Enjoy our complimentary shampoo, conditioner, and body wash.

  • HAIR APPLIANCES

    We have hairdryers and GHD straighteners available.

  • FILTERED WATER

    Bring your water bottle and stay hydrated.

  • TOWELS

    Towels are available for hire for a £2 fee and complimentary for members.

  • GRIP SOCKS FOR SALE

    Grip socks are required for all classes at Ten. If you don’t have them already, choose from our super-stylish, super-grippy selection.

Ten Health & Fitness Chiswick
Ten Health & Fitness Chiswick
4.7
Based on 102 reviews
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Marta “MO” OrtylMarta “MO” Ortyl
16:55 01 Dec 25
Efficient and friendly service. Understanding of my needs and goals
Maya HristovaMaya Hristova
13:36 19 Nov 25
I enjoy Pilates Reformer, it completely transformed my idea of personal fitness. Most trainers are great, but special thanks must go to Samantha Rule, Rachel Eban and Weronika Nowaczynska who take special care that clients understand the exercises and execute them correctly. Samantha Rule is especially kind and attentive and I wish she had more classes in Chiswick.Noting down two points for improvement:- Add lockers to the premises to help prevent people hoarding on top of each other by the hooks in the training room.- Add bios for all trainers in the website/app. These make a big difference when choosing a trainer.
Andrew GreenlandAndrew Greenland
13:02 08 Nov 25
I’ve been attending Ten Pilates Chiswick for several years now, and it’s consistently outstanding. The trainers are highly skilled — attentive, knowledgeable, and genuinely invested in helping you improve. Every class is intelligently structured, with strength, mobility, balance, and control seamlessly integrated into each session, so you always feel challenged in a balanced and progressive way. No two classes are ever the same, which keeps it engaging and enjoyable. The studio itself has a welcoming, uplifting atmosphere, and the standard of teaching is second to none. You leave every session feeling stronger, more aligned, and re-energised. An exceptional place for anyone looking to build resilience, confidence, and real functional strength.
Angélique MacrezAngélique Macrez
22:41 01 Oct 25
Absolutely love this place. The instructors are all brilliant at handling their classes and also very friendly.
Alison MAlison M
08:47 17 Jul 25
Great place to do Pilates classes - both classes and one to ones. Excellent and knowledgeable teachers and a very friendly team here in Chiswick. Highly recommended.
Charlotte WanCharlotte Wan
22:09 06 Jun 25
I love the convenient location and clean, airy space. I’m almost always able to find a class at my ideal time because of the full timetable, and there is an excellent variety of instructors who are all very friendly, encouraging and professional. The pricing is very reasonable and it’s easy to use the app to book classes. I’ve also had a really positive experience contacting the team about membership pauses and cancellations. The front of house team are always very welcoming and smiley, and I look forward to every class!
Nina IlovicovaNina Ilovicova
18:58 08 Apr 25
I loved my first class back at Ten Health! From the warm welcome by friendly staff to the fantastic instructor who provided clear guidance and helpful adjustments, the experience was top-notch. The studio and facilities were spotless, well-equipped, and thoughtfully designed, with extra touches like a tea station and well-stocked shop. I also appreciated the outdoor seating to relax after class. Overall, a great experience that shows strong attention to detail and client care. Thank you!
Samantha CallachanSamantha Callachan
09:18 28 Oct 24
I've been under the care of Joana Carmo for the last 6 months for a knee injury. Joana is extremely knowledgeable and has given me treatment that is second to none. For such a little person, she is really strong! :) It has often felt like a really long process, but with the hands-on treatment and exercise plans she's given me, I am well on the road to a full recovery. I wouldn't hesitate in recommending Joana to anyone in need of physiotherapy.
Adhe SulistyaAdhe Sulistya
23:11 09 Jun 24
Love to get my dose of pilates here!! The instructors and staff are knowledgeable and friendly. One thing to consider tho, with a big aircon, closed windows and a few ceiling fans running at the same time, the room is TOO COLD for exercise. Yes it’s suppose to be summer by now, but we also like to sweat when doing pilates (agreed by a few fellow pilates khakis during chats). So maybe just the ceiling fans with open windows? Air conditioning are not too good for health anyway (especially those with clogged up filters….. I am not saying yours are 😆). Apart from that, you guys are GREAT!!
Euna ChoEuna Cho
22:14 18 May 24
I worked with Samantha Rule from the Chiswick branch, and she was an amazing support throughout the whole journey.Making sure I feel okay with how my knee is feeling and giving me digestible exercises to fix my knee. Initially I had trouble walking up the stairs, and now I’ve recovered enough to run!Her care and dedication is why I would give 10 out of 10!Thank you so much Samantha!Would highly recommend her.
Lilian CondiniLilian Condini
15:07 05 May 24
A great studio, with friendly atmosphere and very good and knowledgeable professionals. Highly recommended!
JoeyJoey
08:59 25 Apr 24
Brilliant ranges of classes with clear progression levels (Beginner, Beginner-Intermediate, Intermediate etc). The trainers' explanations and fluidity in guidance is well thought out. The equipment is consistently in pristine condition.The customer service is fast, experienced and transparent; clearly trying to accommodate my needs rather than desperately chasing profit. A sublime experience all around.
Andy FrancombeAndy Francombe
08:31 23 Apr 24
I have been under the great care of Sam Rule since back surgery in November last year. Sam has been very helpful in my recovery, with clear guidance on exercises, and with a sympathetic ear!
Daisy CarvezDaisy Carvez
16:37 11 Mar 24
Warm and friendly welcome from the front of house at reception.Very helpful with my enquiry regarding physiotherapy.
Gillian BlackburneGillian Blackburne
10:24 10 Dec 23
Excellent teaching.Friendly teaches and very helpful reception staff and teaches.Martin, Gabby and the two Sams! Excellent teaches.The Saturday mat class needs to be continued. A brilliant complimentary class to the reformer stretch and reformer pilates classes!
Muneeb DurraniMuneeb Durrani
16:27 23 Nov 23
Excellent facilities, professional environment & Joanna is a very professional & highly knowledgeable physiotherapist.
A WA W
13:53 21 Jun 23
Absolutely fantastic. I signed up for trial and immediately got a membership, had my first classes 3 months after having a baby and it was the most beneficial thing I’ve done in order to get my body to the full strength. The studio is beautiful and very clean, very high hygiene standards. The stuff is super friendly and very helpful, the trainers very attentive, professional and knowledgeable, always asking about your targets, injuries (which was very helpful to me as I felt very fragile and weak after pregnancy). It’s been 4 months now and I’m seeing and feeling effects getting even more into classes getting into better shape than even before the baby! ⭐️
Damian EyreDamian Eyre
12:35 04 May 22
I have been working with Lauren Fekete since the start of the year to help rehab my knee after a repeat meniscus tear. Since the start she has been amazing! Lauren keeps it fun but challenging every week and I have seen significant improvements with her guidance. Firm but fair and full of character, I highly recommend her to get you back on track.
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OUR SERVICES
HOW CAN WE HELP?

DYNAMIC REFORMER PILATES

TRANSFORMATIVE CLASSES FROM LONDON’S ORIGINAL REFORMER STUDIO

Our Dynamic Reformer Pilates classes offer all the postural, flexibility, toning and injury-prevention benefits of traditional Pilates alongside dynamic sequences that combine resistance training, stretching, and core activation. The result is a demanding, full-body workout that leaves you feeling stronger, more balanced and buzzing with endorphins.

With classes running daily, from Beginners to Advanced, and smaller group sizes than you’ll find elsewhere in London, you can expect a personalised approach and plenty of individual support.

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PILATES CLASSES AT TEN

PHYSIOTHERAPY

RELIEVE. REHABILITATE. REINFORCE. INDIVIDUAL PLANS FOR YOUR RECOVERY.

When it comes to Physiotherapy, there is no one-size-fits-all approach. That’s why we provide a truly bespoke service, creating realistic, individual plans for your recovery, all underpinned by 3 core principles – relief, rehabilitation and reinforcement.

Our physiotherapists have extensive knowledge of anatomy, physiology and biomechanics. They work with the best medical experts in London, and they use state-of-the-art equipment and an evidence-led approach to support your journey.

Ultimately, we’re all about restoring your freedom. So whether you’re looking for freedom of movement or freedom from pain, we’re here for you and we’d love to help.

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PHYSIO AT TEN

  • Treating Injury Or Sprains
  • Back And Neck Pain
  • Sports Physiotherapy
  • Pre And Post Surgery
  • Injury Prevention
  • Women’s Health
  • Pre And Postnatal Physio
  • Men’s Health
  • Pelvic Health
  • Shockwave Therapy

ALL SERVICES AT TEN Chiswick